Coastal Carolina Community College
Wellness Center Fitness Room

Coastal Carolina Community College Fitness Room
Building MA, Room 102

Come visit our Fitness Center and enjoy your workout in a clean, safe and motivational environment! Our friendly and helpful staff is available to assist you, whether you need a spot or you need assistant with a piece of cardio or strength equipment.

Our Fitness Room is FREE to Students, Faculty, and Staff. Please refer to our hours of operation for times as they vary some with each semester.

The following is a list of equipment that is available for a well rounded exercise program/workout:

CARDIO EQUIPMENT

• Three Treadmills
• Stepper
• Two Spinning bikes
• Two Elliptical machines (cross trainer)
• Jump Ropes

CARDIO GROUP FITNESS CLASSES are also available. Please see the current Fitness Schedule for more information.

STRENGTH TRAINING EQUIPMENT

• Weight-Assisted Pull-up/Dip machine
• Decline Leg Press
• Standing Squat/Calf raises machine
• Leg Extension machine
• Prone Leg Curl machine
• Rowing machine
• Lat Pull Down
• Chest Fly/Reverse Fly machine
• Bench Press bench
• Barbells (for Squats, etc.)
• Cable for various exercises (i.e. arm curl, triceps push downs, chest crossovers, ankle Strap for legs, etc.)
• Medicine Balls
• Adjustable bench for free weight exercises
• Dumbbells starting at 1 lb. all the way up to 100 lbs.
• Body Bars
• Stability Balls
• Exercise Tubing
• Versa-disc for balance exercises
• Ab roller
• Ankle weights

NOTE: It is a good idea to bring your own towel!

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